Yes — Frida Baby and Frida Mom products are available in Australia. You can shop the full range online at fridaaustralia.com.au, with fast Australian shipping. Frida is also stocked in selected Australian retailers, including Baby Bunting.

Use our stockist finder to locate a store near you if you need something today rather than waiting for delivery.

The NoseFrida (also called a snot sucker) uses gentle suction to clear your baby's blocked nose. You place the large tip against your baby's nostril — not inside it — and use the mouthpiece to create suction by breathing in gently.

A hygienic filter sits inside the tube and stops any mucus from getting anywhere near your mouth. It sounds alarming. It works brilliantly. Parents who were horrified the first time they heard about it are usually the most devoted converts six months later.

The NoseFrida is safe for newborns and can be used multiple times per day when your bub has a cold.

Yes — the NoseFrida is safe from birth. The tip sits gently against the outside of the nostril, never inside it, so there's no risk of pushing anything further in or causing discomfort. The suction is controlled entirely by you, which makes it far gentler than a bulb aspirator.

The filter inside the tube means nothing gets anywhere near your mouth. Ever. That's the question everyone asks first, and the answer is a hard no.

Newborns breathe primarily through their noses, so a blocked nose is more than just uncomfortable — it affects feeding and sleep. Clearing it safely matters. The NoseFrida is used in hospitals and recommended by paediatricians and midwives across Australia.

If your newborn is consistently congested, has trouble breathing, or seems unwell, always check in with your GP or child health nurse.

A peri bottle (short for perineal bottle) is a squirt bottle used to rinse your perineal area after going to the toilet following a vaginal birth. After delivery, the perineum, the area between the vaginal opening and the anus, is often sore, swollen, and possibly stitched. Using toilet paper can be painful and irritating. Warm water from a peri bottle provides gentle, comfortable cleaning instead.

The Frida Mom Peri Bottle has an angled nozzle so you can reach easily without contorting yourself — which matters a lot in the first days after birth when movement is uncomfortable. Fill it with warm water before you sit down, and rinse after every toilet visit. Your midwife or hospital will likely recommend one — we've just made it easier to use.

Most Australian hospital bag lists focus on the baby, nappies, onesies, wraps. Far fewer mention what you'll need for yourself in the hours and days after birth. Here's what the Frida Mom range covers that you'll genuinely thank yourself for:

Peri bottle — for comfortable post-toilet rinsing. Instant Ice Maxi Pads — activate with a bend for soothing cold relief, no freezer needed. Perineal Foam — witch hazel-infused spray for swelling and soreness. Cooling Pad Liners — layer into any pad for targeted relief. Disposable underwear — high-waist or boyshort, both designed to hold a postpartum pad without pressure on a c-section scar.

The Frida Mom Hospital Labor & Delivery Kit bundles the essentials together, worth packing it well before your due date.

The fourth trimester refers to the first three months after birth, a period of enormous physical and emotional adjustment for both baby and the person who gave birth. While much of the focus naturally goes to the newborn, the birthing parent's body is also going through a significant recovery process that's often underacknowledged.

Physically, this can include perineal soreness and healing (after vaginal birth), c-section scar recovery, postpartum bleeding (lochia), breast engorgement, and hormonal shifts. Emotionally, it's a significant transition, exhaustion, the baby blues, and sometimes postnatal depression are all real parts of this period.

Frida Mom's postpartum range is designed specifically for the fourth trimester, the tools that make recovery more manageable so you can focus on the baby and yourself. If you're struggling emotionally postpartum, please reach out to your GP, midwife, or PANDA (Perinatal Anxiety & Depression Australia) on 1300 726 306.

You can buy the full Frida range online at fridaaustralia.com.au, with fast shipping across Australia. Frida is also stocked at major Australian retailers including Baby Bunting, as well as selected independent pharmacies and baby stores nationwide.

Use the stockist finder on our website to locate the nearest store carrying Frida products in your area, useful when you need something urgently and can't wait for delivery.

No — when used correctly with a clean filter, the NoseFrida's hygienic design prevents mucus from travelling up the tube toward the mouthpiece. The filter acts as a barrier between the collection chamber and the tube you breathe through.

The key is to replace the filter regularly (after each use during illness) and to never use the NoseFrida without a filter in place. Clean the collection tube after each use with warm soapy water. Parents with compromised immune systems should take extra care with hygiene and consult their doctor if concerned.